by Diana Iusco | Jan 5, 2015 | Inspiration
Heeey guys, I just arrived back in England today and I feel like I could fall asleep anytime! Thank you, good friends for picking me up and taking me for coffees and offering me some great laughing moments to cheer me up from the homesickness which is still taking over me. Anyhow, apart from these emotional tornados that are upon me, I also feel there is a need for some change in my life, and I am not talking about “New Year changes” that usually don’t go past the first week, I am talking about the feeling that you get when your body is begging you to stop giving it delicious haevy food and stuff it with holiday cakes. So, see? It’s not me, it’s my body who asks for a detox and I am ready to give it to it. To be honest, I have never been, and probably never will be a fan of strict diets. First of all, because your body gets really confused if you go from an “All inclusive” holiday back home to a “Not eating” plan, and second of all because I do love food and I have tried to keep these kind of diets before and they made me unhappy because I would crave stuff and get frustrated and probably eat them anyway after a while. So, I like this better: go green, but live a little! Therefore, here are the steps that I am inputing for my January Detox: 1. Drink Water – a lot of water. I already do it, and I guess it’s harder at the beginning, and then...
